A food intolerance means your body can’t digest certain foods or ingredients. It’s not usually serious, but eating those foods can make you feel unwell.
A food intolerance is different to a food allergy, which causes symptoms such as itchy skin, wheezing or swelling of the lips, face and eyes.
Common symptoms of a food intolerance include:
- Diarrhea
- Bloating
- Stomach pain
- Constipation
- If you are experiencing any of these, it is important to seek medical attention. If you ever struggle to breathe, call 999.
- For more information visit the NHS website here.